The secret to getting the life youve always dreamed of

The secret to getting the life youve always dreamed ofThe secret to getting the life youve always dreamed ofWe are going to do something kind of risky. For the next few weeks, I will be sharing with you 10 lessons Ive learned about life, dreams, and pursuing work that matters. I hope it helps you set better goals for your life and encourages you to be grateful. Lets begin.Lesson 1 Find your whoRecently, theres been a lot of talk about finding your why thanks to the efforts of the very smart Simon Sinek. But in my experience, thats not the first question you should ask.If youre trying to live a life of purpose and meaning, the first thing to ask is not why or even what but who.Do you know who you are?I mean, really know? Most people dont.Theres a reason this is the theme of all great stories from Star Wars to The Lion King to Harry Potter to Moana.We are lost. And we know it.The trappist monk Thomas Merton calls this your true self. So many of us hide behind the false selves of achiev ement and status, because we are afraid for the world to truly landsee us for who we are. People might not like us, after all.Once you know you who you are, you will know what to do.Activity follows identify, as I like to say.I learned this relatively early in my life when a friend asked what my dream was and I said I didnt know.He said he thought I would have said be a writer. As soon as he said that, my heart leapt, and I knew thats what I wanted but was just too afraid to admit. I guess I did want to be a writer, I admitted. But that would never happen.My friend looked me in the eye and said,Jeff, you are a writer. You just need to write.The next day, I started writing and never looked back. That one conversation changed my life. Not because those words were magical, but because I was waiting to find out who I was before I knew what I was supposed to do with my life.Maybe you can relate.Right now, there is a gap between your true self and your false self, between your soul and yo ur sole, and its up to you to fill it.This is true for all of us, by the way, myself included. We are all - hopefully - becoming truer versions of ourselves, those selves that step into the light and do not hide from who we really are.But to do this well, you need insight. You need a way to recognize your blindspots. Because we as menschenfreundlich beings are really terrible at self-awareness, and so we need the voices of others to point out what were missing.Every year, I reflect on what Ive done with my time and how it complements or conflicts with the things that I say are important to me.Do I call myself a writer but do very little writing?Do I say family is first but often come home late at the end of the day?Do I think of myself as intelligent and creative but give myself very little time to think and play?There is a gap between who we say we are and who we really are.And it is the mission of our life to bridge the two. We must be whole, integrated people.And finding our wh o - that true self we were meant to be - begins with understanding who we are right now, good or bad, warts and all.So, I dare you to do this one small thing I do every yearTake a quick assessment that forces you to grade yourself on your life.Are you like George Bailey and secretly living a wonderful life?Or are you like Walter Mitty and youre missing out on the adventure just beyond your comfort zone?You have a true selfThis may be one of the most important messages and ideas in my life this idea that you have a true self and you need to find it. Im so passionate about this topic that I wrote abookon it.I am often asking is this really me? and I hope you ask yourself that, too. It really matters, I think.Thisarticlefirst appeared onGoins, Writer.

You can learn a lot from a dog. Specifically, mine

You can learn a lot from a dog. Specifically, mineYou can learn a lot from a dog. Specifically, mineMy dog Jackson has a lot going for him. Wag a little, get some love from me, eat two squares a day and get a couple walks in. In between, hell catch plenty of naps. Sure they cant reason (as far as I can tell) or decide what to get at Whole Foods, and I assume their love life is less than can be desired, but they can sure teach us a lot about simplicity and focus.I decided to take a closer look at his daily routine and see what lessons we can learn.Find comfort in a routineWe can split hairs here and make the case that dogs dont set their routine but they certainly have one. They get up, paw at the bed looking for breakfast, follow you around until they get their walk and then come back and catch some zzzs. By and large, they seem pretty happy.Setting a routine can bring us plenty of happiness too. Routines allow us to have control over some of ur days. Get important daily tasks done w ithout having them hang over our head. Maybe develop a side hustle, or connect with friends. They also help simplify your life and bring mora satisfaction each day.For grownups, morning and evening routines constitute the frontline defense in fighting that most common malady of adulthood I feel like lifes just passing me by syndrome.Routines allow you to carve out time to pursue your passion every single day.Enjoy the simple things in lifeJackson likes his walks. Gets them 2x a day. Sure hes on a leash, and I bet he might not mind if I dropped that thing once in a while, but each day his tail wagging tells me hes pretty content with our daily 30-minute journey.We on the other hand, not so much. There are tons of things that make our days far from simple, but Im focused on arguably the most significant complexity we face - mindless checking.You know that Im talking about. Mindless checking is the toxic relationship we all have with our phone - myself included. Did you know the aver age part checks their phone about 80x a day according to studies? Most times what we find when checking our phones is nothing. Its merely a bombardment to your senses that triggers even more stress and anxiety. Talk about the opposite of simplicity.Heres a great idea. Download one of GaryVees wallpapers here. The hope is that this will inspire you to look at your phone less and take back your day.There are some things you will not enjoy that you have to do, but likely many others that you could eliminate. Cutting these out of life will give you more time to do what you enjoy.Focus only on whats importantEat, sleep and walk. Thats all Jackson needs. Well, he does angle for the empty peanut butter jars, but who can blame him. Granted we desire a bit more, but the idea of focusing only on whats essential brings a lot of benefits. Humans have too many choices these days, and we spend far too much time worrying that were missing out. This causes decision fatigue draining our mental capac ity when faced with too many choices.I recommend you try to follow Warren Buffets advice. He once told his pilot to make a list of 25 things he wanted to achieve. He then told him to eliminate all but the top five. This is a fantastic exercise to way to get super focused on your goals and how you spend your time.The difference between successful people and really successful people is that really successful people say no to almost everything. - Warren BuffettDont crave material thingsJackson doesnt crave nor need anything materialistic. While we might need just a bit more than a dog, theres a real beauty in not pursuing materialistic things. Its one of the main principles of Stoicism - one of the most practical philosophies today. Stoicism stresses to not fall prey to modern day societys quest for all things materialistic. We try to keep up with our friends, but the reality is that those worldly things arent making them much happier. If we strive to want less, our desire decreases, and we become more satisfied with what we have.Wealth consists not in having great possessions, but in having few wants. ?EpictetusEnjoy the silence (solitude)Jackson spends a large part of his day alone with his thoughts. Im not suggesting we spend 18 hours a day thinking, but its scientifically proven that there are multiple benefits to solitude. Youll develop more compassion, increased productivity, build mental strength and even plan your life. Set aside a few minutes each day to be alone with your thoughts - just 10 minutes a day can help. Silence your electronics and allow yourself to think for a few minutes.Being alone with your thoughts gives your brain a chance to wander, which can help you become more creative.Love unconditionallyThere is one thing that is just about as guaranteed as the sun coming up each day, and thats Jackson wagging his tail every time he sees me. Sure, sometimes hes eagerly waiting for his walk or food but for the most part its unconditional love. He loves me with expectations of very little in return. Research tells us that the parts of the brain that light up during unconditional love are similar to those involved in romantic love and maternal love, and are linked to the brains reward system. Today when with your partner or friend try not to let the little things annoy you, be more open in communicating how you feel and empathize a bit more when taking others feelings into account. Feels pretty good.At the center of how our bodies respond to love and affection is a hormone called oxytocin. Oxytocin makes us feel good by acting through the dopamine reward system. However, Oxytocin does more than make us feel good. It lowers the levels of stress hormones in the body, reducing blood pressure, improving mood, increasing tolerance for pain, and perhaps even speeding how fast wounds heal. It also seems to play an important role in our relationships.True mature love should come with no strings attached.Just be happyIn the end, Jacks on is a happy dog. Never seen the guy have a bad day. Its unrealistic to assume you can be satisfied 100% of the time and if you strive to, youre only going to get unhappy. A great reminder I tell myself is life is about impermanence. Its about being comfortable with change. When you are happy, remember it wont last and when youre sad, remember the same. Dont get drawn into the extremes of joy and pain, they dont last. Our moods and emotions always change, but if you remember this state of impermanence, you actually end up being much more peaceful.Life is a joy between two pains. - ?Sai BabaIf you liked this article, let me know in the comments and Im likely to write some more.Thisarticlefirst appeared on Medium.

James Comeys memo shows us why we need to take notes

James Comeys memo shows us why we need to take notesJames Comeys memo shows us why we need to take notesLast Tuesday, James Comey was fired from his role as F.B.I. Director. Within a week, it emerged that Comey had kept notes of every interaction he had with his boss, the president.In an explosive report on Tuesday, The New York Times revealed thatComey had allegedly been writing detailed memos of his conversations to keep a paper trail, which could not only save his reputation but also provide powerful proof of troublesome communications that could tangle up the presidency for months. Comeys memo could be ruinous to the presidents ability to stave off further investigation.Write down whats important, every dayThis is all coming to light because Comey kept good notes. He has long been a diligent note-taker of sensitive conversations. During the Bush administration, he kept notes of a famous showdown about warrantless government surveillance and he usedhis emails to colleagues as docu mented proof of his objection to the White Houses use of torture.Our own notes may not become memoranda for the record or a matter of national security, but managers and employees can learn from Comey on how to take betternotes.Even if you dont think something untoward is happening, good notes help you remember how you handled major problems and reviewing them later could offer useful insights on what your companys leadership is looking for.Do it while your memory is still freshFor Comey, what bolsters his credibility is that hes writing these memos shortly after the conversations happen, not weeks after they occurred. The timestamps are helpful in court too.One former top FBI official told the Times that the fact that he wrote it when it happened lends weight to it. Its not like he wrote something last weekend and backdated it.Write, dont typeDuring the Bush administration, Comey was known for typing his meeting notes on his BlackBerry. For the rest of us, we recommend writing by h and because it helps us retain mora information than typing.When it comes to remembering things, science has found that the pen is mightier than the screen. According to a2014 study,students who took longhand notes were able to remember more complex information than students taking notes on laptops.Keep records of whats not saidHarvard Business Review recommendsnote-taking during meetings, becauseit can make us better listeners of what happens in those meetings. In these margin notes, you dont just document what was said, you keep track of who said what when, as well as broader themes and team dynamics.This could mean keeping notes of nonverbal behavior and body language. Why did so-and-so avoid eye contact? Where did people sit in the room? These could be interpersonal questions to bring up in one-on-ones.Doing this helps us connect the dots more clearly, whether were an FBI director keeping a paper trail or an employee trying to make sense of a meeting.

10 Companies With Great Benefits Hiring Now

10 Companies With Great Benefits Hiring Now10 Companies With Great Benefits Hiring Now Its all about the benefits, baby. While starting salary might catch your eye when initially applying to a job, theres no denying the importance that benefits like health insurance, retirement plans and vacation time have on your overall well-being. Even fun extras like snacks in the kitchen or game rooms can make a difference on a day-to-day basisFortunately, mora and mora companies are realizing how important a solid benefits package is when it comes to attracting and retaining all-star employees, and as a result, theyre stepping their game up. Below, weve highlighted ten such companies - read all about their awesome benefits, and apply to one of their open jobs todayWhere Hiring Louisville, KY Seattle, WA London, England Paris, France Sydney, Australia & moraWhich Roles Customer Marketing Manager Club & Mass Channel, Process/Data Analyst, Managing Director (ANZPI), Packagin g Engineer II, Manager IT Portfolio & moreBenefits Details With an impressive benefits rating of 4.5/5, Brown-Forman takes care of its employees in a number of different ways. This includes benefits like flexible work options (such as job sharing, compressed four-day schedules and flexible hours), pension and 401(k) plans, extended bereavement leave up to 30 days and a product promotion allowance so that employees can enjoy the beverage alcohol brands that Brown-Forman makes.Where Hiring Bellevue, WA Chicago, IL Concord, CA Broomfield, CO Atlanta, GA & moreWhich Roles Enterprise Account Executive, Mobile Associate Retail Sales, Project Manager, Specialist Implementation, Sr. Software Engineer & moreBenefits Details T-Mobiles benefits are reflective of their commitment to ensuring a great employee experience - for instance, the company has six different diversity and inclusion employee network groups, such as their Access for Disabilities Network, which is spending the month of April educating employees about how to support colleagues and customers with autism. They also have an employee-wide program called Inside Out Experience that aims to address unconscious bias. But perhaps most impressive of all is their tuition assistance program. Through it, employees can have their tuition at select universities paid in full upfront - no reimbursements necessaryWhere Hiring San Francisco, CA Dallas, TX Columbus, OH Scottsdale, AZ Richmond, VA & moreWhich Roles Contract Specialist, Operations Supervisor, Senior Financial Analyst, Category Analyst, Senior Conference Services Manager & moreBenefits Details Youd be hard-pressed to find a more comprehensive benefits package than the one McKesson offers. The company offers everything from medical, dental and vision to a matching 401(k), tuition reimbursement, commuter benefits and paid parental leave for both primary and secondary caregivers, regardless of gender. If thats not enough, the company also offers well ness rebates, adoption assistance, employee discounts and moreWhere Hiring Charlotte, NC Brentwood, TN New York, NY Ontario, CA Tysons, VA & moreWhich Roles Tax Senior Associate, Healthcare Finance Consultant, Forensic & Valuation Senior Consultant Litigation Support, Transfer Pricing Manager, Talent Acquisition Senior Specialist & moreBenefits Details On top of a strong healthcare plan, employees at DHG rave about the companys generous vacation policy, which one current associate describes as essentially unlimited. The company also offers profit-sharing, a flexible dress code, paid parental leave for both mothers and fathers and even flexible schedules during the off season.Where Hiring San Francisco, CA Austin, TX New York, NY Chicago, ILWhich Roles Director HR Business Partner, Manager of Corporate Communications, Facilities Coordinator, VIP Accounts Manager, Product Counsel & moreBenefits Details Zyngas impressive benefits program covers the essentials, like medical insu rance with employer-paid premiums, an open vacation policy for many employees and stock RSUs and bonuses. Some of the more unique perks, though, include daily catered lunch, a casual dress code and an artisenal coffee bar.Where Hiring Burlington, MA London SingaporeWhich Roles Senior Java Test Automation Engineer, Principal Technical Data Analyst, Manual Penetration Tester, Senior Customer Success Manager, Drupal/Web Developer & moreBenefits Details Beyond a comprehensive medical, dental and vision plan and matching 401(k) plan, Veracode offers flexible PTO, free snacks, an onsite gym and even tuition assistance.Where Hiring Portland, ME, Las Vegas, NV Las Cruces, NM Salt Lake City, UT Miami, FL & moreWhich Roles Project Coordinator, CAD Drafter, Senior Staff Accountant, OSP Construction Inspector, GIS Specialist & moreBenefits Details Tilson understands that employees have a life outside of work, and has introduced a number of new and expanded benefits to reflect that. For on e, their revamped parental leave program provides up to 16 weeks of fully paid leave for primary parental caregivers (regardless of gender) and up to 4 weeks of fully paid intermittent leave for non-primary parental caregivers. And to help employees ease back into work, the company is offering a fully paid gradual return to work program for up to 3 weeks for employees who have been on leave for 12 weeks or longer due to parental leave or disability.Where Hiring Chicago, IL Miami, FL Arlington, VA Las Vegas, NV Pearland, TX & moreWhich Roles Pediatric Clinical Nursing Instructor, Program Marketing Manager, Analyst Consumer Insights, Marketing Operations Specialist, Solutions Analyst & moreBenefits Details Adtalems holistic benefits package includes medical, dental, vision and life insurance, commuter benefits, 401(k) and profit sharing, and even flexible work arrangements like flexible schedules and the ability to work from home.Where Hiring San Francisco, CA Boulder, CO Boston, MA New York, NY Seattle, WA & moreWhich Roles Manager Content & Channel Strategy, HR Analyst, Backend Engineer, Client Partner Large Client Services, Senior Product Manager & moreBenefits Details Twitters benefits are every bit as impressive as youd expect them to be. In true Silicon Valley style, the company offers free breakfast, lunch and dinner, 20 weeks of paid parental leave, a matching 401(k), work from home flexibility, unlimited PTO and even a gym membership.Which Roles Data Analyst, Nutrition Assistant, Stroke Educator, Recreation Therapist Supervisor, Physician Advisor & moreBenefits Details As a healthcare company, its no surprise that Jackson Health System watches out for its employees wellbeing. The company offers $0 premiums for employees and no copay, as well as dental, vision and life insurance. Onsite amenities include a gym, pharmacy and credit union, and employees are guaranteed lifetime retirement payments after six years of employment.

What You Dont Know About Coach Resume Could Be Costing to More Than You Think

What You Dont Know About Coach Resume Could Be Costing to More Than You Think Definitions of Coach Resume If your field is truly unusual or youve got an extremely high-profile resume then you have to look for a resume writing service that has people experience in writing with such number of resumes. Dont forget that in a kollektiv sport, everyone has to be on the identical page. A coach should have a love of kids and a complete supply of patience. Generally, coaches with college degrees have an increased chance of getting work. The New Fuss About Coach Resume You might want to include things like a skills section in which you list other approaches you could promote the studio. Its possible to really distinguish yourself by showing your water polo skills correlate nicely with your general swimming ability. You should highlight certain abilities and experiences while putting in an application for a specific job. Most importantly, the fruchtwein crucial skill is the proven ca pacity to lead a team. Regardless of all of the challenges, coaching a teacher or leader can be unbelievably rewarding. Contact MCAA Welcome to MCAA MCAA is committed to providing a chance for children to learn and play basketball in a secure and positive atmosphere when developing their abilities and an awareness of sportsmanship. A life coach should have good interpersonal and listening skills and the ability to address problems and motivate. High Expectations Not Imprecations The gyms coaching manner of training is daily step-by-step progress at every persons own pace. The Battle Over Coach Resume and How to Win It The degree of education needed for the job is contingent on the educational setting. Based on the employer, health coaches can have a wide number of job requirements and duties. You have to find out methods to alter your experience to the demands of the new job and set it in such a manner your strengths are displayed on top. Normally, health coaches work with i ndividuals to help them improve their wellness and maintain a wholesome way of life. Though most characteristics of the interview are outside a candidates control, its important to leverage the things in your power. The area of resume writing has attracted many individuals working as writers with a wide variety of talent and capacity. Change the subject of conversation when it has run its program. Employers dont want to understand what you do in your spare time. You might have overlooked our objective statement because most applicants normally do. Learn more on the subject of the top skills employers search for in candidates. If for no other reason, acquiring the resume will permit you to easily finish all the on-line profiles teams require prospects to finish. Coordinators are obviously highly desired. Coaches are perfect for mid-career professionals that are looking for a seasoned coach to help them take the next step. They want to connect with athletes that are a good fit for their program. The Truth About Coach Resume A resume customized for the position youre seeking is a very best practice in any business. Applying with the task targeted resume for each job is a great practice rather than sending same resume for every single job. Do leid write what you would like in work. If youre making a resume for employment and would like to come into the opinion of the hiring manager then you have to highlight your abilities. The Bad Secret of Coach Resume To make it simple for you, weve got a lot of ready to use coach resume templates. Most teams, however, have tended to decide on a position coach or coordinator prepared to create the jump and guide his own team. A coach plays an important part in binding the players together. A life coach teaches you the way to concentrate on goals. You must work with many distinct kinds of people and formulate a strategy that effectively brings all of your players with each other to create a wholesome team atmosphere. Theres no strategy behind it. Before you develop into a health coach, there are some things to take into account. A coach whos well-versed in basketball with complete understanding of all of the rules involved with the game and has hands-on knowledge in training the team may use the basketball coach resume to forward their career. A resume builder will allow you to rectify any errors and supply you with a working vision of the resume although you edit. With the aid of professionally designed resume templates you may conserve lot of work and time on procedure. The process of producing a professional resume has come to be considerably more detailed. There are three major types of resume templates. Decide how you should improve and the way you are going to make that happen. Teams are restricted to 2 hours of practice weekly.

Top Resume Writing Customer Service Verbs Reviews!

Top Resume Writing Customer Service Verbs Reviews A hiring manager searching for a Customer Service Representative is trying to find a well-spoken individual with a strong understanding of the company mission, and superior communication abilities. Customer Service Representatives can be liable for a number of tasks depending on the company they work for. If do not have any former work experiences, you should compose a persuasive cover letter. Some kinds of customer-facing jobs do need an outgoing personality, but others dont. If you dont are in possession of a good reason to broaden your variety, the below success verbs can cover most bullets youll be able to think about. Utilizing action verbs and active voice makes a big difference in your resume, therefore its well worth the additional effort. This means that youre on the market for 25 or so verbs. Do not watch for the client to confront you about being late. Mention related products and exclusive offers though you as sist customers, how you convince customers looking for information. So How About Resume Writing Customer Service Verbs? Revise your resume for each work position youre applying for. bedrngnis targeting relevant keywords from the job might cause your prospective employer assuming that youre sending resumes at random to plenty of jobs. It is crucial to target these at the job to which youre applying, otherwise your prospective employer will assume that youre sending out resumes at random to a great deal of jobs and that youre not specifically interested in their job really. If you wish to upgrade your resume and win your fantasy job, you must begin with a new resume. Not utilizing the proper keyword phrases in your job application is among the most frequent mistakes folks are doing when writing a rsume. Then, you may also write your work description by utilizing powerful and accurate action verbs. Take a look at the list below, and get prepared to make your resume way more ex citing. Your resume will frequently be screened by means of an ATS (applicant tracking system) that will hunt for relevant keywords in your job resume application as a way to get the best match between the work ad and the job applications. Who Else Wants to Learn About Resume Writing Customer Service Verbs? The conventional chronological resume format is appropriate for anyone. Customer support resumes typically include things like basic data in the resume header. Some customer tafelgeschirr resume samples are offered on the internet, and they might have the ability to supply additional beneficial tips regarding inclusions, but they might not always have the most optimum structure. Incorporate these skills when utilizing the expert service manager cover letter sample for a template.

Why the CEO of Squarefoot sits in the middle of his office

Why the CEO of Squarefoot sits in the middle of his officeWhy the CEO of Squarefoot sits in the middle of his officeThe corner office was never going to work out for Jonathan Wasserstrum.The SquareFoot CEO does things a little differently compared to typical CEOs. He doesnt enjoy the corner offices idyllic views or gets the presumed privacy, nor does he want to. He likes sitting in the thick of things.If his employees need him, they know where to find him.If you want me, Im right in the middle - elend in the Ivory Tower somewhere just making decisions on high, Wasserstrum told Ladders recently.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreWasserstrum has always sat in the middle of SquareFoot, a 50-person commercial real estate company founded in 2011 that helps companies find their next office space. Hes situated between multiple departments and benefits from hearing the chatter between the marketing and sales teams. It allows him to be more accessible and closer to the office conversation that he doesnt feel he would get sitting in a corner, walled-off space.The goal of me sitting in the middle is not for me to hear what theyre doing on the weekend, he said. There are things for me to pay attention to that I pay attention to. My ears perk up. There have been four examples in the last month that I overheard something in the office that led to an actionable item for me and my leadership team. I wouldnt have gotten that if I was in an office somewhere or not in the middle.Wasserstrum said he doesnt advise clients to move their desks in the middle of their new offices, but it has become a trend as the traditional cubicle farms have become a thing of the past as the workplace slowly transitions to open-office designs.I dont know how you would want to do it any other way, he said.The benefits of sitting in the middle, according to SquareFoot CEO Jonathan Wasserstrum1. Acce ssibility elend every employee takes advantage of it, but being there and being present is the first level. You cant get to that second level stuff if youre there. When youre in the middle, youre walking the walk, talking the talk.2. Privacy still exists Just because there are no walls blocking your space doesnt mean there isnt privacy. If you need a private moment, step into a conference room for 10 minutes or pop on some headphones.3. Youre in the thick of things You get to hear everything going on around. Youll learn more about the day-to-day basis than you normally would from your weekly meetings with department heads. Being central keeps me in an information flow.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Stress may be shrinking your brain it turns out

Stress may be shrinking your brain it turns outStress may be shrinking your brain it turns outWell this is a bit stressful. A new study published in Neurology links cognitive decline and impaired memory later in life. Plus, stress may literally be shrinking the size of your brain. Permission to have a freak out now.The study looked at over 2,000 healthy, middle age people and found that those who had higher levels of the hormone cortisol (AKA the stress hormone) tended to perform worse on memory tests and had a smaller brain volume compared to those with normal levels of it. And the researchers tended to see this more with women.However, it should be noted that the authors of the study want to emphasize that stress does not cause brain damage.Right now all we can say is A is associated with B, we cant really say anything about causality, saysSudha Seshadri, a professor of neurology at the University of Texas Health Science Center at San Antonio and senior author on the study.The issu e is your brain is especially vulnerable as compared to other organs, says K eith Fargo, who directs scientific programs and outreach for the Alzheimers Association. The brain is a very hungry organ. It requires an outsized amount of nutrients and oxygen to keep it healthy and functioning properly. So, when the body needs those resources to deal with stress, theres less to go around to the brain.This is a little alarming but on the other hand you can have your shrunken head costume all ready for next Halloween.

Put Your Best Face Forward With Our Model Resume Template for Word

Put Your Best Face Forward With Our Model Resume Template for WordPut Your Best Face Forward With Our Model Resume Template for WordIntroductionBecoming a model often involves getting discovered be it in person, from photographs, or through a great resume. Our model resume template for Word includes a sample document tailored to the unique qualifications for this career as well as explanations of voreingestellt resume sections with helpful writing tips. Modeling is a highly visual career, but you may still need to be able to present your experience in writing. Refer to our template and tips for guidance on preparing a summary statement and lists of skills, work experience, and education.Model Resume Template for Word Miranda MitchellNew York, NY 11111E mirandamitchellanymail.com P 555Model with three years of experienceAppeared in four department store print adsWalked two runways during fashion week Perfect Your Skills SectionModeling involves more than just posing. Aspiring models should describe key traits or points of their experience in the skills section. This section can be a great place to mention the types of modeling in which you specialize, vital soft skills like interpersonal communication or time management, and other useful skills for a modeling agency or gig.Describe your skills in short, skimmable phrases without periods at the end and organize this section using bullet points. Be aya to prioritize the most relevant skills for the job to which you are applying. The skills section can also be the place to point out important characteristics that qualify you for a particular agency or gig. Refer to our model resume template for Word for an example of a skills section in context. Some of the most useful skills for a model includeTime managementOrganizationListening skillsDisciplinePolish Your Work History SectionModels often work many gigs. If you have only worked a few gigs or are not yet represented by an agency, you may want to list individual jobs under work experience. Start with your most recent appearances and continue backward in reverse chronological order, ending with your earliest work. If you are currently represented by an agency or have a history of representation, you might prefer to list your agency affiliations and describe the type of work you obtained through each agency. In a broader sense, the work history or experience section should include the dates of employment. Once you have listed your role or position, the employer, the schauplatz of the job, and the dates, create a bulletGraduate, Barbizon Modeling School, 2016 Specialized in live runway modeling